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The Truth About How Much Sleep Kids Need

The Truth About How Much Sleep Kids Need

School is back in session with many areas across the US changing schedules for a variety of reasons: bus driver shortages and research that implies kids need more sleep.  California passed a law restricting middle schools from starting before 8 am. “Supporters of...
Update on The Philips Recall of CPAP machines

Update on The Philips Recall of CPAP machines

In June of 2021, Philips recalled 3 to 4 million CPAP devices. In August of the same year, they extended the recall to 5.5 million devices. One year on, let’s take a look at the progress.  Why Did Philips Recall CPAP devices?  The devices were recalled after...
Is Social Media Ruining Your Sleep?

Is Social Media Ruining Your Sleep?

Social media is so fun, but is it ruining your sleep? There have been so many studies on the effects of social media that we can now tell without a doubt.  How social media is addictive. The first social platform was Six Degrees. Launched in 1997, the network was...