by Lorin Parrella | Oct 23, 2023 | Sleep Issues
Getting enough sleep is crucial for our overall health and well-being. It is during this period of rest that our bodies recover and rejuvenate, allowing us to wake up feeling refreshed and ready to face a new day. However, not all sleep is created equal, and various...
by Lorin Parrella | Oct 12, 2023 | Uncategorized
Even though post-traumatic Stress Disorder (PTSD) and sleep apnea are vastly different conditions, they have a surprisingly close relationship. A growing body of research is shedding light on the disorders; here’s what you need to know about how they are related...
by Lorin Parrella | Oct 2, 2023 | Sleep Advice
If you suffer from sleep apnea, a CPAP machine can truly be a lifesaver for you. It keeps your airway open throughout the night, ensuring a constant oxygen supply to your lungs, and works wonders for sleep quality. Using a CPAP machine can feel like a double-edged...
by Lorin Parrella | Sep 25, 2023 | Sleep Studies
One of the most common misconceptions about sleep apnea is that it’s a male-dominated disorder. Historically, men have been the vast majority of diagnoses, but a growing body of research has shown that sleep apnea in ladies may be heavily under-diagnosed. This...
by Lorin Parrella | Sep 14, 2023 | Sleep Advice
From taking advantage of the tranquil moments of early morning hold to an early and productive start to your day, there are so many reasons many of us want to be morning people. Despite the advantages of being an early bird, the allure of your comfy and warm bed...
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