by Lorin Parrella | Sep 25, 2023 | Sleep Studies
One of the most common misconceptions about sleep apnea is that it’s a male-dominated disorder. Historically, men have been the vast majority of diagnoses, but a growing body of research has shown that sleep apnea in ladies may be heavily under-diagnosed. This...
by Lorin Parrella | Jul 31, 2023 | Sleep Studies
Though sleep apnea affects millions around the world, diagnosing sleep apnea often requires an overnight stay at a sleep clinic for a polysomnography (PSG) test. Technological advancements have introduced at-home apnea tests. These offer an alternative for those...
by Lorin Parrella | Jul 18, 2023 | Sleep Studies
Sleep apnea, characterized by pauses in breathing or shallow breaths during sleep, affects over a billion people worldwide. While sleep apnea can affect individuals regardless of their geographical location, certain factors such as lifestyle, demographics, and...
by Rebecca Batisto | Feb 14, 2023 | Sleep Studies
A new study in Biological Psychology strengthens the connection between poor sleep quality and behavioral problems. Here’s the science behind the relationship and what it means for you. Early Research In sleep research, adult behavior has yet to be...
by Rebecca Batisto | Jan 11, 2023 | Sleep Studies
One of the biggest hurdles when people start working out is finding the time to do it. Most people choose to go to the gym before or after work, but what option is the best for people with sleep apnea? Here are the advantages of morning and evening gym sessions and...
by Rebecca Batisto | Feb 22, 2022 | Company News, Sleep Apnea, Sleep Issues, Sleep Studies
Obstructive Sleep Apnea (OSA) is made worse by so many things. And the idea that alcohol could ruin your sleep is not new. This blog is not a lecture on not drinking, but more of an examination of those times when you indulge just a little too much. Let’s look...
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