by Rebecca Batisto | Jun 1, 2022 | Sleep Advice, Sleep Apnea, Travel advice for sleep issues
Summer is closing in on us after a long winter and spring. If you are excited to get outside, perhaps you’ve considered camping. But sleeping is hard enough for sleep apnea patients, let alone sleeping outside without your normal creature comforts. That being said, it...
by Rebecca Batisto | May 26, 2022 | Sleep Apnea, Travel advice for sleep issues
Summer is finally here! Time for cookouts and parties, beach time, or lake time. It’s also time for campouts with the family. Sleeping when you’re camping is not normally the best. That being said, sleeping outside can strengthen the circadian rhythm and help sleep...
by Rebecca Batisto | Mar 17, 2022 | Sleep Apnea, Travel advice for sleep issues
When you are diagnosed with obstructive sleep apnea, it can be hard to imagine how you might take a vacation again. All regular PAP machines are cumbersome when it comes to packing a suitcase, especially if you are flying and have to pay for each bag. So, here’s how...
by Rebecca Batisto | Dec 29, 2021 | Sleep Advice, Travel advice for sleep issues, TravelPAP for Troops
Traveling by plane has its benefits. However, long-distance plane travel is also notorious for being inconvenient and uncomfortable. After spending hours in a confined space, many people find themselves completely exhausted upon arrival at their destination. If you’ve...
by Rebecca Batisto | Dec 17, 2021 | Sleep Advice, Sleep Apnea, Travel advice for sleep issues, TravelPAP for Troops
When you travel across time zones, your body can feel the negative effects of jet lag. If you already suffer from a sleep disorder, jet lag can make it worse and even add other nasty side effects as well. Let’s take a closer look at jet lag and the ways to manage...
by Rebecca Batisto | Jul 22, 2021 | Sleep Apnea, Travel advice for sleep issues, TravelPAP for Troops
For most sleep apnea patients, their treatment plan includes using a continuous positive airway pressure (CPAP) machine. The device is highly effective and can drastically improve symptoms. However, many people find that traveling with a CPAP can be challenging if you...
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