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Should you sleep with a pet? Is it helping or hurting your sleep?
Many people claim sleeping with a dog helps lower stress levels, therefore, enabling better sleep, but does science or logic back up this opinion? Let’s find out!
The Best Supplements to Help You Sleep.
Sleep can be elusive, and your day can be vastly influenced by how much sleep you get. Sometimes leaning on a supplement to help you sleep is the best way to make it through. But, which supplement is best for you?
The Truth About How Much Sleep Kids Need
Do you feel schools start earlier than they should? Research shows they do, and it affects kids’ sleeping schedules.
Update on The Philips Recall of CPAP machines
In June of 2021, Philips recalled 3 to 4 million CPAP devices. In August of the same year, they extended the recall to 5.5 million devices. One year later, we look at the situation again.
Is Social Media Ruining Your Sleep?
In this article, we look at how social media affects sleep. This could change the way you use social media.
How to Keep a Sleep Journal
At advancedhomecareonline.com, we have lots of valuable information and advice for sleep apnea patients about getting better sleep, managing your sleep apnea, and adjusting to using a CPAP. Without a sleep journal, it’s almost impossible to know what advice works or...
How To Read My CPAP Machine
Getting the diagnosis of Obstructive Sleep Apnea can come as a shock. Patients are often given the diagnosis, prescribed a CPAP.
What causes changes in your AHI?
If your AHI reading is fluctuating a lot, you should keep track of the numbers and check the following before a visit to your physician
What is AHI?
Wondering what AHI means in regards to Sleep Apnea? Here is an easy way to understand.
How Many Apnea Events Are Normal?
Without knowing how many apnea events to expect, how can you know your danger level?
The Joy Of Treating Sleep Apnea
Many patients see improvements after following OSA treatment plans. Here’s what life could be like after treating sleep apnea.
Does Obstructive Sleep Apnea Go Away?
There is an option for dealing with your obstructive sleep apnea that many people may overlook. That option is treating the root cause.