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San Diego County
4320 Viewridge Ave Suite C
San Diego, CA 92123
Riverside County
27349 Jefferson Ave Ste 100
Temecula, CA 92590
Los Angeles County
1210 E. 223rd St. Suite 325
Carson, CA 90745
San Diego County
4320 Viewridge Ave Suite C
San Diego, CA 92123
Riverside County
27349 Jefferson Ave Ste 100
Temecula, CA 92590
Los Angeles County
1210 E. 223rd St. Suite 325
Carson, CA 90745
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Our Latest Blog Posts
How Does Botox Affect Sleep Apnea?
Botox injections may have a surprising use in treating sleep apnea. Here is what you need to know about using them.
What Are the Different Breathing Therapies?
Sleep apnea treatment options include breathing therapies like CPAP, BiPAP, APAP, ASV, EPAP, and Oxygen. Here are the differences between them.
Does a CPAP Mean I Have to Sleep on My Back?
When starting CPAP, sleeping on your back may seem like the only option. Here is what you should know about sleeping positions and CPAP.
How Sleep Changes With the Seasons
Discover the secrets of how your sleep changes with the seasons! Explore the fascinating rhythms impacting your rest and well-being from light to temperature.
Hormones and Sleep: What You Need to Know
Hormones are the key players that dictate how you sleep. They are always working to make you tired and to wake you up. Learn more about hormones and sleep!
How to Limit Caffeine to Help Your Sleep
Caffeine is often our biggest (and hidden) sleep woe. Learn more about how caffeine works and strategies to limit caffeine intake in this blog!
Struggle to Get Out of Bed in the Morning? We’ve Got Your Tips To Make it Easier.
Unlock the secrets to conquering mornings: sync with your circadian rhythm, find purpose, and craft a routine. Transform your wake-up game with our tips!
The Strong Link Between Sleep Apnea and Diabetes
There is an exciting connection that science is slowly unraveling: the interconnectedness of sleep apnea and diabetes. Learn more about this connection today.
The Connection Between Sleep Apnea and Chronic Pain
Could sleep apnea be contributing to your chronic pain? Could treating sleep apnea help your pain? Learn more about the complex relationship here.
Are Weighted Blankets Good for Sleep Apnea Patients?
Are weighted blankets safe for sleep apnea patients? Can they help your sleep apnea? We’ve got the answers to all your weighted blanket and sleep apnea questions.