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How Does OSA Affect Surgery?

How Does OSA Affect Surgery?

What is Sleep Apnea? First, here’s a recap: Obstructive Sleep Apnea (OSA) is “when your throat muscles repeatedly relax and block airways during sleep. When the soft tissues in your throat, such as your tongue and soft palate, temporarily relax, your...
How Does an Expander Affect OSA?

How Does an Expander Affect OSA?

There is mounting evidence that orthodontic expanders can effectively treat obstructive sleep apnea (OSA), particularly in children. Here’s the connection between the orthodontic treatment and OSA, including the mechanisms by which it alleviates symptoms, the...
Could ASMR Help You Sleep?

Could ASMR Help You Sleep?

ASMR is a new trend that many people use to help them sleep, but could it help you? Let’s find out! What is ASMR?  “Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper...