by Lorin Parrella | Jul 17, 2023 | Sleep Advice
If you’ve traveled long distances before, you may know the feeling; feeling tired and groggy and not waking up early enough to jump-start your day. The good news is that jet lag is easily fixed and can even be prevented with some simple prep. Here are some...
by Lorin Parrella | Jul 11, 2023 | Sleep Issues
Continuous Positive Airway Pressure (CPAP) machines have revolutionized sleep apnea treatment, providing relief and improving the quality of life for millions of people worldwide. However, like any medical device, CPAP machines have drawbacks. Here are the three most...
by Lorin Parrella | Jun 19, 2023 | Sleep Advice
Sleep apnea is a common sleep disorder that affects millions of people worldwide. While various treatment options are available for sleep apnea, including continuous positive airway pressure (CPAP) machines and oral appliances, researchers have been exploring...
by Lorin Parrella | Jun 12, 2023 | Sleep Issues
Sleep apnea is a sleep disorder that affects millions of people worldwide that causes poor sleep quality and daytime fatigue. Traditionally, diagnosing sleep apnea requires an overnight stay at a sleep center for an in-clinic polysomnography test, which involves...
by Lorin Parrella | Jun 6, 2023 | Sleep Issues
Sleep apnea is a widespread sleep disorder; about 30 million Americans are diagnosed with it, and most experts agree it’s wildly underdiagnosed. Despite the condition being so common, sleep apnea can potentially be severe. Here are some of the risks that come...
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