by Rebecca Batisto | Jan 26, 2023 | Product Reviews, Sleep Apnea
When diagnosed with sleep apnea, your doctor will likely give you several options for treating the disorder, which can often be overwhelming. These options include breathing therapies like CPAP, BiPAP, APAP, ASV, EPAP, and Oxygen. Here are how each of these is used...
by Rebecca Batisto | Jan 18, 2023 | Sleep Apnea
CPAP, or continuous positive airway pressure, is often diagnosed to treat central and obstructive sleep apnea. The technology behind the machine is vital in improving health outcomes in patients with sleep apnea; here’s how a CPAP machine works. What is...
by Rebecca Batisto | Jan 11, 2023 | Sleep Studies
One of the biggest hurdles when people start working out is finding the time to do it. Most people choose to go to the gym before or after work, but what option is the best for people with sleep apnea? Here are the advantages of morning and evening gym sessions and...
by Rebecca Batisto | Jan 4, 2023 | Sleep Apnea
Despite being a depressant that often causes tiredness, alcohol can significantly impact your sleep quality, especially when you suffer from sleep apnea. Here’s what you need to know about your cocktails and sleep. Impact of Alcohol on Sleep While it may seem...
by Rebecca Batisto | Dec 20, 2022 | Sleep Advice
We’ve all felt the excitement of the day before Christmas. The immense excitement of children trying to catch a glimpse of Santa dropping off their gifts. But, even at Christmas, one bad night of sleep can throw off your routine. Here are some tactics to get...
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