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How To Avoid Contact Dermatitis When Wearing Your CPAP
Contact dermatitis is a common skin condition, and CPAP machines can cause it in many ways. The good news is that it’s easy to treat and prevent. Here are steps you can take to avoid contact dermatitis with your CPAP.
Sleep Cues You May Miss
Struggling to stay awake by 3 p.m. or waking up groggy? Your body might be giving hints about poor sleep quality! Here are sleep cues you may be missing.
Are Weighted Blankets Good for Sleep Apnea Patients?
Are weighted blankets safe for sleep apnea patients? Can they help your sleep apnea? We’ve got the answers to all your weighted blanket and sleep apnea questions.
Does Sleep Apnea Go Away?
Does Sleep Apnea Go Away? Sleep apnea can be “cured” only if your root causes are addressed.
What You Should Know About How Diet Affects Your Sleep
Dive into the intricate relationship between diet and sleep, uncovering how nutrients impact sleep architecture. Discover the role of diet in sleep disorders and learn how to implement a diet that promotes a better sleep life.
Does Sleep Apnea Get Worse If Untreated?
Sleep apnea is a pervasive sleep disorder that can
become serious if left untreated. Here are the most common issues associated with untreated sleep apnea.