Our Locations
Call us toll free at 1-800-758-7571
San Diego County
4320 Viewridge Ave Suite C
San Diego, CA 92123
Riverside County
27349 Jefferson Ave Ste 100
Temecula, CA 92590
Los Angeles County
1210 E. 223rd St. Suite 325
Carson, CA 90745
San Diego County
4320 Viewridge Ave Suite C
San Diego, CA 92123
Riverside County
27349 Jefferson Ave Ste 100
Temecula, CA 92590
Los Angeles County
1210 E. 223rd St. Suite 325
Carson, CA 90745
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Our Latest Blog Posts
Struggle to Get Out of Bed in the Morning? We’ve Got Your Tips To Make it Easier.
Unlock the secrets to conquering mornings: sync with your circadian rhythm, find purpose, and craft a routine. Transform your wake-up game with our tips!
The Strong Link Between Sleep Apnea and Diabetes
There is an exciting connection that science is slowly unraveling: the interconnectedness of sleep apnea and diabetes. Learn more about this connection today.
The Connection Between Sleep Apnea and Chronic Pain
Could sleep apnea be contributing to your chronic pain? Could treating sleep apnea help your pain? Learn more about the complex relationship here.
Are Weighted Blankets Good for Sleep Apnea Patients?
Are weighted blankets safe for sleep apnea patients? Can they help your sleep apnea? We’ve got the answers to all your weighted blanket and sleep apnea questions.
How to Get Good Sleep With a Cold
Getting a cold may create extra stress around sleep. Here are some steps to protect sleep quality while you’re sick.
Sleep Drunkenness
Sleep drunkenness leads to waking up feeling a rush of adrenaline, confusion, a lapse in memory, or slow speech.
Will Napping Help Sleep Apnea Patients?
If you’re suffering from sleep apnea, you probably feel tired throughout the day and might be tempted to take a quick nap. Recent studies indicate that napping can worsen sleep apnea symptoms and inadvertently exacerbate the condition.
How to Wind Down for the Best Night’s Sleep
We’ve created a step-by-step routine that you (or anyone) can follow to wind down at night and hopefully help you sleep better
Does Turkey Make You Tired?
Is it a myth that turkey makes you sleepy? Turkey is stuffed with L-tryptophan, and many argue it’s this strand of Tryptophan that makes you tired. But, chicken has more, so…
Is Memory Affected by Sleep Apnea?
Several studies found that sleep apnea patients may have an increased risk of memory problems, such as Alzheimer’s disease and dementia.