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How Menopause Affects Sleep

How Menopause Affects Sleep

Why Menopause Disrupts Sleep Menopause is a significant life transition marked by hormonal shifts that often lead to sleep problems. A study of U.S. women aged 40–59 found that postmenopausal women were significantly more likely to have trouble falling asleep (27% vs....
How are OSA and chemo related?

How are OSA and chemo related?

Chemotherapy (chemo) is a standard cancer treatment that, while it can be an effective treatment, can also have various side effects, including fatigue, nausea, and hair loss. One potential side effect that is not as well known is obstructive sleep apnea (OSA), a...
A Deep Dive Into Central Sleep Apnea

A Deep Dive Into Central Sleep Apnea

Sleep is supposed to be a time of rest and recovery, but for some, it becomes a nightly struggle to breathe. While obstructive sleep apnea (OSA) is the more commonly known sleep disorder, central sleep apnea (CSA) presents its own unique challenges. Unlike OSA, where...