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What Is “Gamifying” Your Sleep, and Is It Beneficial?
Discover the power of gamifying sleep! Dive into a world where achieving better sleep is as rewarding as playing your favorite game. Let’s level up our sleep habits together!
Can sleep apnea cause depression?
Depression has been on the rise within the United States, according to Mental Health America. Meanwhile, approximately 39 million U.S. adults have obstructive sleep apnea (OSA). So, can we say there is a correlation between sleep apnea and depression?
Can I Wear A CPAP with Braces?
If you have sleep apnea and use a CPAP machine, you may wonder if you can get braces. Here is what you should know about CPAP with braces and some tips to make it safer and more comfortable.
How Does Botox Affect Sleep Apnea?
Botox injections may have a surprising use in treating sleep apnea. Here is what you need to know about using them.
What Are the Different Breathing Therapies?
Sleep apnea treatment options include breathing therapies like CPAP, BiPAP, APAP, ASV, EPAP, and Oxygen. Here are the differences between them.
Does a CPAP Mean I Have to Sleep on My Back?
When starting CPAP, sleeping on your back may seem like the only option. Here is what you should know about sleeping positions and CPAP.