Does Turkey Make You Tired?

Does Turkey Make You Tired?

  It’s a familiar feeling around Thanksgiving and Christmas. You’ve just finished eating a delicious roasted turkey, you may have even come back for seconds (or, let’s be honest, thirds) and now you feel so tired you can barely move from the couch....
Is Sleep Apnea Genetic?

Is Sleep Apnea Genetic?

If you suffer from sleep apnea, you may worry about the possibility of your children getting it too. If an illness or medical issue is inherited – or “genetic” – it is hard to avoid. If it is not genetic, we need to look at how to prevent the issue before...