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Sleep Cues You May Miss

Sleep Cues You May Miss

You probably think you know when you’re tired, right? When your eyes start to droop and your brain feels like mush, it’s time for bed. But what if your body has been sending you sleep cues long before you realize you’re ready to crash? The truth is,...
Does Sleep Apnea Go Away?

Does Sleep Apnea Go Away?

A diagnosis of sleep apnea is difficult to take. Ordinarily, you have two choices when you are diagnosed:  Find the best treatment for you (CPAP, Dental Device, or Other) Risk going without treatment. This is tricky because sleep apnea can lead to so many other...
Does Sleep Apnea Get Worse If Untreated?

Does Sleep Apnea Get Worse If Untreated?

Sleep apnea is a widespread sleep disorder; about 30 million Americans are diagnosed with it, and most experts agree it’s wildly underdiagnosed. Despite the condition being so common, sleep apnea can potentially be severe. Here are some of the risks that come...