by Lorin Parrella | Apr 9, 2025 | Sleep Apnea
Every year, Earth Day is a global reminder to be more mindful of our environmental impact. From reducing waste to conserving energy, small changes in our daily lives can add up to a healthier planet. If you use a CPAP machine for sleep apnea, you might not immediately...
by Lorin Parrella | Apr 2, 2025 | Sleep Apnea
Chemotherapy (chemo) is a standard cancer treatment that, while it can be an effective treatment, can also have various side effects, including fatigue, nausea, and hair loss. One potential side effect that is not as well known is obstructive sleep apnea (OSA), a...
by Lorin Parrella | Mar 12, 2025 | Sleep Apnea
Athletes are often seen as the pinnacle of health: strong, fast, and incredibly fit. So, it may come as a surprise that they also experience sleep apnea at a higher rate than the general population. While sleep apnea is commonly associated with obesity or aging,...
by Lorin Parrella | Feb 19, 2025 | Sleep Advice
If you struggle to get a good night’s sleep, you’re not alone. Many women deal with restless nights, frequent wake-ups, and groggy mornings, often chalking it up to stress, hormones, or just the way things are. But quality sleep isn’t a luxury—it’s essential for your...
by Lorin Parrella | Feb 5, 2025 | Sleep Advice
Have you ever checked into a hotel, melted into the crisp sheets, and woken up feeling more refreshed than you have in weeks? You’re not alone. Plenty of people report sleeping better in hotels than in their own beds—something that seems counterintuitive, given...
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