by Lorin Parrella | Oct 16, 2024 | Sleep Apnea
A diagnosis of sleep apnea is difficult to take. Ordinarily, you have two choices when you are diagnosed: Find the best treatment for you (CPAP, Dental Device, or Other) Risk going without treatment. This is tricky because sleep apnea can lead to so many other...
by Lorin Parrella | Oct 9, 2024 | Sleep Apnea
Sleep is an essential part of our overall well-being. It is crucial in maintaining our physical health, cognitive function, and emotional balance. Unfortunately, many people struggle with sleep-related issues, ranging from occasional difficulties to chronic disorders...
by Lorin Parrella | Oct 2, 2024 | Sleep Apnea
Sleep apnea is a widespread sleep disorder; about 30 million Americans are diagnosed with it, and most experts agree it’s wildly underdiagnosed. Despite the condition being so common, sleep apnea can potentially be severe. Here are some of the risks that come...
by Lorin Parrella | Sep 26, 2024 | Sleep Advice
If you’ve traveled long distances before, you may know the feeling; feeling tired and groggy and not waking up early enough to jump-start your day. The good news is that jet lag is easily fixed and can even be prevented with some simple prep. Here are some...
by Rebecca Batisto | Sep 18, 2024 | Sleep Apnea
ASMR is a new trend that many people use to help them sleep, but could it help you? Let’s find out! What is ASMR? “Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine....
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