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Allergies with a CPAP

Allergies with a CPAP

If you suffer from sleep apnea, a CPAP machine can truly be a lifesaver for you. It keeps your airway open throughout the night, ensuring a constant oxygen supply to your lungs, and works wonders for sleep quality. Using a CPAP machine can feel like a double-edged...
Sleep Apnea Symptoms in Women

Sleep Apnea Symptoms in Women

One of the most common misconceptions about sleep apnea is that it’s a male-dominated disorder. Historically, men have been the vast majority of diagnoses, but a growing body of research has shown that sleep apnea in ladies may be heavily under-diagnosed. This...
How to Become a Morning Person

How to Become a Morning Person

From taking advantage of the tranquil moments of early morning hold to an early and productive start to your day, there are so many reasons many of us want to be morning people. Despite the advantages of being an early bird, the allure of your comfy and warm bed...
CPAP and Power Outages

CPAP and Power Outages

For those in an area where power outages are frequent, whether due to severe weather events or human error, the possibility of losing power can be a concern for sleep apnea patients who rely on CPAP machines to get good rest. These are some potential challenges that...
Camping With a CPAP

Camping With a CPAP

For many who love camping because of all the benefits of connecting with nature, a sleep apnea diagnosis or CPAP recommendation may feel like an end to the fun. With the proper preparation and mindset, camping with a CPAP can still be your go-to summer activity. ...
Types of At-Home Apnea Tests

Types of At-Home Apnea Tests

Though sleep apnea affects millions around the world, diagnosing sleep apnea often requires an overnight stay at a sleep clinic for a polysomnography (PSG) test. Technological advancements have introduced at-home apnea tests. These offer an alternative for those...
Which Countries Suffer From Sleep Apnea?

Which Countries Suffer From Sleep Apnea?

Sleep apnea, characterized by pauses in breathing or shallow breaths during sleep, affects over a billion people worldwide. While sleep apnea can affect individuals regardless of their geographical location, certain factors such as lifestyle, demographics, and...