1-800-758-7571 | Hablamos Español!
Is Social Media Ruining Your Sleep?

Is Social Media Ruining Your Sleep?

Social media is so fun, but is it ruining your sleep? There have been so many studies on the effects of social media that we can now tell without a doubt.  How social media is addictive. The first social platform was Six Degrees. Launched in 1997, the network was...
How to Keep a Sleep Journal

How to Keep a Sleep Journal

At advancedhomecareonline.com, we have lots of valuable information and advice for sleep apnea patients about getting better sleep, managing your sleep apnea, and adjusting to using a CPAP. Without a sleep journal, it’s almost impossible to know what advice works or...
What causes changes in your AHI?

What causes changes in your AHI?

You’ve been diagnosed with sleep apnea. You’ve got yourself a PAP machine, and you’ve been using it for a week, a month, or maybe longer. So, why are you suddenly seeing different AHI readings from what you’re used to?  Let’s take a look at what causes...
What is AHI?

What is AHI?

Being diagnosed with sleep apnea can feel like learning a new language. There are so many new words and rules for treating your sleep apnea that it’s easy to misunderstand. Here’s one thing you’ll need to know: AHI means Apnea–hypopnea index Still doesn’t mean much,...
How Many Apnea Events Are Normal?

How Many Apnea Events Are Normal?

Without knowing how many apnea events to expect, how can you know your danger level? When diagnosed with sleep apnea, many patients leave the doctor’s office without asking the right questions. For example, “How many apnea events should I expect?” You need to know...
The Joy Of Treating Sleep Apnea

The Joy Of Treating Sleep Apnea

Here’s what life could be like after treating sleep apnea.  At Advanced Homecare, our goal is to help patients find the best method for treating sleep apnea. We talk a lot about the options, the causes, and the symptoms of the issue. Today we would like to focus on...
Does Obstructive Sleep Apnea Go Away?

Does Obstructive Sleep Apnea Go Away?

A diagnosis of sleep apnea is difficult to take. Ordinarily, you have two choices when you are diagnosed:  Find the best treatment for you (CPAP, Dental Device, or Other)Risk going without treatment. This is tricky because sleep apnea can lead to so many other...