by Lorin Parrella | Nov 6, 2024 | Sleep Apnea
Contact dermatitis is a common skin condition, and CPAP machines can cause it in many ways. The good news is that it’s easy to treat and prevent. Here are steps you can take to avoid contact dermatitis with your CPAP. What is Contact Dermatitis? According to the...
by Lorin Parrella | Oct 23, 2024 | Sleep Apnea
Sleep apnea is a common sleep disorder that affects millions of people worldwide. It causes breathing disruptions during sleep, leading to restless nights. People diagnosed with this condition are always looking for effective solutions to alleviate its symptoms...
by Lorin Parrella | Oct 9, 2024 | Sleep Apnea
Sleep is an essential part of our overall well-being. It is crucial in maintaining our physical health, cognitive function, and emotional balance. Unfortunately, many people struggle with sleep-related issues, ranging from occasional difficulties to chronic disorders...
by Lorin Parrella | Sep 26, 2024 | Sleep Advice
If you’ve traveled long distances before, you may know the feeling; feeling tired and groggy and not waking up early enough to jump-start your day. The good news is that jet lag is easily fixed and can even be prevented with some simple prep. Here are some...
by Rebecca Batisto | Sep 18, 2024 | Sleep Apnea
ASMR is a new trend that many people use to help them sleep, but could it help you? Let’s find out! What is ASMR? “Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine....
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