by Rebecca Batisto | Dec 29, 2021 | Sleep Advice, Travel advice for sleep issues, TravelPAP for Troops
Traveling by plane has its benefits. However, long-distance plane travel is also notorious for being inconvenient and uncomfortable. After spending hours in a confined space, many people find themselves completely exhausted upon arrival at their destination. If you’ve...
by Rebecca Batisto | Dec 17, 2021 | Sleep Advice, Sleep Apnea, Travel advice for sleep issues, TravelPAP for Troops
When you travel across time zones, your body can feel the negative effects of jet lag. If you already suffer from a sleep disorder, jet lag can make it worse and even add other nasty side effects as well. Let’s take a closer look at jet lag and the ways to manage...
by Rebecca Batisto | Jul 22, 2021 | Sleep Apnea, Travel advice for sleep issues, TravelPAP for Troops
For most sleep apnea patients, their treatment plan includes using a continuous positive airway pressure (CPAP) machine. The device is highly effective and can drastically improve symptoms. However, many people find that traveling with a CPAP can be challenging if you...
by Rebecca Batisto | Jun 23, 2021 | Sleep Advice, TravelPAP for Troops
There have already been multiple studies showing the strong correlation between military deployments and chronic health conditions. In recent years, public awareness of conditions like post-traumatic stress disorder (PTSD) has shed light on the need to provide our...
by Rebecca Batisto | Dec 8, 2020 | Sleep Advice, TravelPAP for Troops
Sleep plays a vital role in health and well-being throughout a person’s life. Getting enough sleep at the right times is one of the best things you can do to improve your mental and physical health and recover from illness and injury. It’s also the primary way...
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