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San Diego County
4333 Viewridge Ave
San Diego, CA 92123
Riverside County
27349 Jefferson Ave Ste 100
Temecula, CA 92590
Los Angeles County
1210 E. 223rd St. Suite 325
Carson, CA 90745
San Diego County
4333 Viewridge Ave
San Diego, CA 92123
Riverside County
27349 Jefferson Ave Ste 100
Temecula, CA 92590
Los Angeles County
1210 E. 223rd St. Suite 325
Carson, CA 90745
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Our Latest Blog Posts
Are Weighted Blankets Good for Sleep Apnea Patients?
Are weighted blankets safe for sleep apnea patients? Can they help your sleep apnea? We’ve got the answers to all your weighted blanket and sleep apnea questions.
“Sleepy Girl Mocktails” and Why Influencers Are Raving About Their Sleep Benefits
The sleepy girl mocktail is taking the internet by storm as an easy and fun remedy to poor sleep quality, but what does science say? Here’s what you should know about the drink and its effect on sleep.
How to Get Good Sleep With a Cold
Getting a cold may create extra stress around sleep. Here are some steps to protect sleep quality while you’re sick.
New Discoveries from Sleep Apnea Research
The field of sleep apnea research is thriving, and studies are frequently released to find new ways to treat sleep apnea and work toward a cure.
Is dog hair dangerous for your CPAP machine?
Dog hair can create some worries that your CPAP might get damaged as they shed. Here’s what you need to know about pet hair & CPAP machines.
How Does OSA Affect Surgery?
Obstruction sleep apnea can greatly affect surgery. There are complications caused by OSA and it’s important that all patients understand the risks.
How Could Bone Density Affect Sleep Apnea?
Scientists are exploring obstructive sleep apnea (OSA) and its relationship to bone density. Here are the current findings and who is most at risk.
Why do we procrastinate at bedtime?
Even with a small body of research surrounding it, scientists know that bedtime procrastination is widespread. Here’s what we understand about the psychology of bedtime procrastination.
Sleep Drunkenness
Sleep drunkenness leads to waking up feeling a rush of adrenaline, confusion, a lapse in memory, or slow speech.
Coping With Deep Sleep Issues
In this article, we’ll look at what deep sleep is, how sleep apnea affects deep sleep and solutions for deep sleep issues.