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How Does CBD Affect Sleep Apnea Patients?

How Does CBD Affect Sleep Apnea Patients?

Nearly 30 million American adults have obstructive sleep apnea (OSA), a chronic sleep condition that causes involuntary lapses in breathing during sleep. Because of its severity, OSA patients must see a sleep specialist for proper diagnosis and treatment. The most...
5 Things That Make Sleep Apnea Worse

5 Things That Make Sleep Apnea Worse

According to the National Sleep Foundation, about 1 in 15 adults in the United States have sleep apnea. That’s more than 18 million people who currently struggle with abnormal breathing during sleep. Sleep apnea is characterized by temporary lapses in breathing, which...
Lucid Dreaming

Lucid Dreaming

We’ve all experienced nightmares and weird dreams, most of which are simply a product of our subconscious. Our brain creates images while we sleep, which we react to despite how we may feel about them. In other words, we’re not in control. However, some people can...
How Does a Sleep Study Work?

How Does a Sleep Study Work?

It’s normal to have trouble sleeping occasionally. However, if you’re consistently waking up throughout the night or having trouble staying asleep, you may be suffering from a sleep disorder. Sleep disorders are serious medical conditions that can cause a myriad of...
Should I Go Back to Sleep or Get Up?

Should I Go Back to Sleep or Get Up?

Waking up in the middle of the night is a common but frustrating problem that affects everyone at some point in their lives. Many people have poor sleep habits, often leading to multiple nighttime awakenings or the inability to fall asleep. Unfortunately, even with a...